Vegan Chocolate Banana Bread, sliced and served on a wooden table with walnuts and chocolate chips.

Delicious and Nutritious: Vegan Chocolate Banana Bread

Vegan baking doesn’t have to be complicated or expensive. In fact, there are plenty of delicious recipes that utilize everyday ingredients you likely already have at home. This Vegan Chocolate Banana Bread is not only scrumptious but also packed with nutrients, making it a perfect treat for breakfast or a guilt-free dessert. Let’s dive into this affordable, vegan recipe that celebrates real food.

Ingredients

  • 3 ripe bananas, mashed
  • 1/4 cup coconut oil, melted
  • 1/2 cup maple syrup or agave nectar
  • 1 teaspoon vanilla extract
  • 1 cup whole wheat flour
  • 1/2 cup cocoa powder
  • 1 teaspoon baking soda
  • 1/4 teaspoon salt
  • 1/3 cup almond milk
  • 1/2 cup chopped walnuts
  • 1/4 cup dark chocolate chips (vegan)

Instructions

  1. Preheat your oven to 350°F (175°C) and lightly grease a 9×5-inch loaf pan with coconut oil or line it with parchment paper.
  2. In a large bowl, combine the mashed bananas, melted coconut oil, maple syrup, and vanilla extract. Mix until well blended.
  3. In another bowl, whisk together the whole wheat flour, cocoa powder, baking soda, and salt.
  4. Add the dry ingredients to the wet ingredients in the large bowl and mix until just combined. Be careful not to overmix.
  5. Stir in the almond milk, followed by the chopped walnuts and dark chocolate chips, ensuring they are evenly distributed.
  6. Pour the batter into the prepared loaf pan, smoothing the top with a spatula.
  7. Bake for 45-55 minutes, or until a toothpick inserted into the center comes out clean or with only a few moist crumbs.
  8. Remove from the oven and let the bread cool in the pan for about 10 minutes, then transfer it to a wire rack to cool completely.
  9. For the best flavor and texture, let the banana bread sit for a couple of hours before slicing.
  10. Enjoy your delicious Vegan Chocolate Banana Bread with a warm cup of tea or coffee!

Nutritional Value

This Vegan Chocolate Banana Bread is not only delectable but also nutritious due to its wholesome ingredients. Bananas are rich in potassium and vitamin B6, which are essential for maintaining healthy blood pressure and supporting brain health. Whole wheat flour provides dietary fiber and several B vitamins, offering more nutritional benefits than refined flours. Cocoa powder is a powerful source of antioxidants and can improve heart health. Additionally, walnuts contribute healthy fats and omega-3 fatty acids, important for heart and brain health. Finally, almond milk is low in calories and contains calcium, contributing to strong bones. The combination of these ingredients makes this banana bread a nutrient-dense, vegan delight.

If you are looking for more exciting vegan baking ideas, don’t forget to explore Vegan Baking Recipes for endless inspiration!

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