Baking vegan sweets doesn’t have to be complicated or expensive. This affordable and delightful vegan banana bread is made with everyday ingredients and brings a sense of comfort to any kitchen. Whether you’re enjoying a slice for breakfast or dessert, this real-food recipe is as nutritious as it is tasty.
Ingredients
- 3 ripe bananas, mashed
- 1/3 cup melted coconut oil
- 1/2 cup maple syrup
- 1/4 cup almond milk
- 1 teaspoon vanilla extract
- 1 teaspoon baking soda
- Pinch of salt
- 1 1/2 cups whole wheat flour
- 1/2 cup walnuts or pecans, chopped (optional)
Instructions
- Preheat your oven to 350°F (175°C) and grease a 9×5-inch loaf pan.
- In a large mixing bowl, combine the mashed bananas, melted coconut oil, maple syrup, almond milk, and vanilla extract. Mix until well blended.
- Add the baking soda and salt, mixing to incorporate them completely.
- Gradually fold in the flour until you have a smooth batter. If you’re adding nuts, stir them in at this point.
- Pour the batter into the prepared loaf pan, smoothing the top with a spatula.
- Bake for 50-60 minutes, or until a toothpick inserted into the center of the loaf comes out clean.
- Allow the banana bread to cool in the pan for about 10 minutes, then transfer it to a wire rack to cool completely before slicing.
Nutritional Value
This vegan banana bread is not just delicious but also packed with nutrients. Bananas are a rich source of potassium, which is essential for maintaining healthy blood pressure levels. Whole wheat flour is a good source of dietary fiber, aiding in digestion and promoting a feeling of fullness. The walnuts or pecans add healthy fats and protein, making this bread a wholesome choice for any time of the day. Visit Vegan Baking Recipes for more nutritious and delicious vegan baking ideas.
