Craving a sweet treat that is healthy, easy to make, and completely vegan? Look no further! These delightful banana oatmeal cookies are not only packed with flavorful goodness but also free from refined sugars and oils. Perfect for breakfast on the go, a midday snack, or a dessert, these cookies are sure to become a staple in your vegan baking repertoire.
Ingredients
- 2 ripe bananas
- 1 cup rolled oats
- 1/4 cup almond butter
- 1/4 cup chopped walnuts
- 1/4 cup raisins
- 1 tsp vanilla extract
- 1 tsp cinnamon
- 1/4 tsp salt
- Optional: 1/4 cup dairy-free dark chocolate chips
Instructions
- Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
- In a large bowl, mash the ripe bananas with a fork until smooth.
- Add the almond butter and vanilla extract to the mashed bananas and stir until well combined.
- In a separate bowl, mix the rolled oats, cinnamon, and salt.
- Combine the dry ingredients with the banana mixture, stirring until everything is evenly mixed.
- Fold in the chopped walnuts, raisins, and optional chocolate chips.
- Scoop tablespoon-sized amounts of the dough onto the prepared baking sheet, spacing them about 2 inches apart.
- Flatten each scoop slightly with the back of a spoon to form a cookie shape.
- Bake in the preheated oven for 12-15 minutes, or until the edges are golden brown.
- Allow the cookies to cool on the baking sheet for a few minutes before transferring them to a wire rack to cool completely.
- Enjoy your homemade vegan cookies that are ready to be devoured!
Nutritional Value
Bananas, an essential ingredient in these cookies, are rich in potassium, promoting heart health and maintaining proper muscle function. Oats provide a good source of dietary fiber, which aids in digestion and helps maintain healthy cholesterol levels. Almond butter, loaded with healthy fats and protein, contributes to sustained energy levels while being heart-friendly. Walnuts offer omega-3 fatty acids, which are beneficial for brain health. Altogether, these ingredients make the cookies not just a delightful treat but also a nourishing snack that you can enjoy guilt-free.
For more vegan baking inspiration and tips, be sure to visit Vegan Baking Recipes.
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